Licensed Professional Counselor serving the Main Line & Philadelphia Area

Ardmore, PA

610-896-3735

Individual, Couple & Group Therapy


"As usual, Arlene Foreman is one step ahead of everyone else. Her thinking is brilliant, intriguing, and thought-provoking."

Constance Linn, M.D.


Are you feeling troubled, stuck,
don't know where to turn?


I offer a safe, non-judgmental space where together we can work through your difficulties and concerns. With compassion and skill, I will help you achieve clarity and sort out your most cherished values. You'll leave with specific ideas and techniques that will be immediately useful as you create goals to fit those values.


Apply these Top Ten Skills

  • Develop trust in yourself
  • Place your heart on your ear and listen deeply
  • Calm yourself by feeling LACE (Love, Appreciation,
       Compassion, Empathy)
  • Tune into your own heart
  • Get in touch with your feelings
  • Notice negative thinking
  • Tell people what you want instead of expecting them to know
  • Say no without feeling guilty
  • Give and receive affection
  • Discover how a sincere intention to change can improve your relationships and your life.

    • We also offer:
  • Freeze Framer, computer-based relaxation system
  • Hemi-Sync, binaural-beat sound technology for relaxation
  • Journey to the Wild Devine, computerized brain enhancement
  • Ondamed, FDA approved biofeedback device
  • CHAANGE Program to treat anxiety

    • Drawing on more than 25 years of experience,
    Arlene Foreman is a Licensed Professional Counselor. She has helped more than four thousand clients not only to resolve their conflicts, but to become exciting, high-functioning people.

    Professional memberships include:
    The American Mental Health Counselors Association, The American Counseling Association, The Attention Deficit Disorder Association, The National Board For Certified Counselors, The National Registry For Certified Group Psychotherapists, The Association For Comprehensive Energy Psychology, The Association For Comprehensive Energy Psychology, and The American Group Psychotherapy Association.

    Amenities:
  • Full-time office staff that handles all calls confidentially
  • Private cul-de-sac with a brightly-lit parking area
  • Day and evening appointments

    • Arlene Foreman has an extraordinary ability to quickly get to the heart of an issue. She attributes her effectiveness to devoting positive energy to all areas of her life. "I am continually challenging myself to grow," she says. "I believe I must have a profound understanding of myself in order to inspire others to become more than they ever imagined they could be."

    From her busy Ardmore office, Arlene Foreman is on the cutting edge -- helping people's real selves to emerge and providing them with the clarity they need to make informed decisions for their long-term best interest.

    "People sometimes come to their first session," she says, "fearful of being misunderstood and blamed. Instead, they leave with clarity, understanding, and exciting new skills."

    Call now for a phone consultation 610-896-3735

    Arlene Foreman M.S.







    For more information about individual and couples counseling.

    A Center for Marriage Counseling


    Arlene Foreman, M.S.
     Pennsylvania Licensed
    Professional Counselor
    # PC000457

    Listen now to an audio
    interview with Arlene

    This interview originally aired on
    September 19th 2004
    Pathways to Health
     with host Bill Simpson
    on WJJZ 106.1 FM
    topic of discussion:
    Relationsip Counseling
    (37 min. 27 sec.)





    Call 610-896-3735 Now for a Free Consultation



    Secluded location with ample parking.